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NUTRITION

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NUTRITION SERVICES
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Nutrition Basics

Nutrition Basics
Focus on Fruits and Veggies
Whole Grain Goodness
Tips for Preparing Meals at Home
Quick Meal and Snack Ideas
Mindful Eating

Special Dietary Concerns

Vegetarian Diet
Iron Facts
Calcium and Bone Health
Foodborne Illness
Lactose Intolerance
Should I Go Gluten Free?
Celiac Disease
Cholesterol and Your Health
Diabetes
Heart Health
Irritable Bowel Syndrome

Setting Health & Wellness Goals

Healthy Dawg's Guide to Goal Setting
The Exercise Edge
Healthy Eating and Stress Management

Nutrition Kitchen Cooking Demos

Egg Roll In A Bowl

Black Bean & Veggie Quesadilla

Scrappy Frittata

Apple Cinnamon Smoothie

Matcha Smoothies

Pumpkin Smoothies

Cranberry Crisp

More Nutrition Options

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  • UHC Home
  • About
    • Fontaine Center
    • Meet Our Staff
    • UHC Program Request Form
    • University Health Center
    • Give
  • Alcohol & Other
    Substances
    • AlcoholEdu, Sexual Assault Prevention, Mental Well-Being for Students Requirement
    • AOD Counseling
    • Collegiate Recovery Community
  • Relationship & Sexual
    Violence Prevention
  • Nutrition
  • Sexual Health
  • Well-Being
    Resources
    • UGA Well-Being Resources
    • UHC Well-Being & Prevention Programs
    • Request a UHC Program
    • #BeWellUGA Blog
    • Wellness Coaching
    • Umatter at UGA
    • #DawgsTakeAsDirected
    • Tobacco Cessation
  • Peer Educators
    • Fontaine Peer Educators
    • Peer Nutrition Educators
    • UHC Student Groups
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