Join the Fontaine Center for a build your own bouquet of flowers event. Create a bouquet while learning the essentials of a healthy relationships! 

* While Supplies Last

This workshop is designed to discuss coping skills and how students can use them in everyday life to handle stress using skills from Dialectical Behavioral Therapy. Whether you are struggling with school, adjustment or another area of life, this is a space for you to discover ways to cope and make the most of your time at UGA. This workshop is led by a graduate student trainee at CAPS. 

Looking to connect with other graduate and professional students working on dissertations, theses, academic projects, or papers?
Need a break from the isolation of independent study?

Register for Group Wellness Coaching to stay motivated and share strategies for time management and school/work/life balance.

Join us for 30-minute sessions to discuss academic goals and writing strategies, then stay for an open 1.5-hour writing lab to work on your projects!

The group will be hosted in the Willis Writing Center for students who need more support with their writing goals.

Snacks, sparkling water, and tea will be provided!

Join The Fontaine Center at Tate for our No Trick, Just Treats Tabling Event! Students can stop by for a sweet treat and learn about resources related to well-being and healthy relationships. 

Step into the glow and let your energy flow! Glow & Flow is an immersive yoga experience that blends dynamic Vinyasa movement with vibrant lighting, upbeat music, and mindfulness. Set in a low-lit room enhanced by blacklights and glow accessories (think neon paint, LED bracelets, and glowing mats), this all-levels class encourages you to connect with your body, breath, and rhythm.

Whether you're new to yoga or a seasoned practitioner, this event is about having fun, letting go, and celebrating movement. Expect a creative, energizing sequence set to a curated playlist, ending in a grounding savasana that brings balance and calm to the body and mind.

REGISTER HERE

Step into our 60-90 minute interactive upstander intervention program, where college students will be given the knowledge and skills to take action when they see someone in need. Change the narrative and become an upstander.

Support Dawgs and FYOS approved.

For more information on UMatter and upstander intervention go to: https://healthpromotion.uga.edu/umatter/

This workshop is designed to discuss coping skills and how students can use them in everyday life to handle stress using skills from Dialectical Behavioral Therapy. Whether you are struggling with school, adjustment or another area of life, this is a space for you to discover ways to cope and make the most of your time at UGA. This workshop is led by a graduate student trainee at CAPS. 

Lights, camera, communication! Step into the work of cinema with “Cinema Signals”, an interactive program that explores the world of communication through the magic of movies and TV.  We’ll dive into captivating clips, decode dynamics, and unravel the complexities of relationships in order to gain skills to apply to our own relationships.

FYOS approved.

Looking to connect with other graduate and professional students working on dissertations, theses, academic projects, or papers?
Need a break from the isolation of independent study?

Register for Group Wellness Coaching to stay motivated and share strategies for time management and school/work/life balance.

Join us for 30-minute sessions to discuss academic goals and writing strategies, then stay for an open 1.5-hour writing lab to work on your projects!

The group will be hosted in the Willis Writing Center for students who need more support with their writing goals.

Snacks, sparkling water, and tea will be provided!

This workshop is designed to discuss coping skills and how students can use them in everyday life to handle stress using skills from Dialectical Behavioral Therapy. Whether you are struggling with school, adjustment or another area of life, this is a space for you to discover ways to cope and make the most of your time at UGA. This workshop is led by a graduate student trainee at CAPS.