NUTRITION KITCHEN

Spring 2023 Classes

On The Go: Salad Shaker Winter Salad and Mason Jar Instant Noodles

Tue, Jan 31 @ 4:30pm
VeganGluten Free

Pasta Partners: Learn to Make Whole Wheat Pasta and Pesto

Tue, Feb 14 @ 4:30pm

Everything Everywhere: Learn to Make Whole Wheat Bagels and Egg Sandwiches

Tue, Mar 14 @ 4:30pm
Vegetarian

Sweet & Spicy Tahini Grain Bowl

Thu, Mar 23 @ 1:00pm
Vegetarian

Vegetarian Take Out: Spicy Tofu Green Beans and Egg Drop Soup

Tue, Mar 28 @ 4:30pm
VegetarianGluten Free

Grilled Cheese Recipes & Roasted Tomato Soup

Wed, Apr 05 @ 1:00pm
Vegetarian

One Sheet, One Pan, One Oven: Shrimp Scampi Whole Wheat Pasta and Skillet Nut & Seed Chocolate Chip Cookie

Tue, Apr 11 @ 4:30pm

A Swiftie Inspired Dinner: Anti-(pasto) Hero and "Sweet Like Honey" Baked Chicken

Tue, Apr 25 @ 4:30pm

Spring Roll and Spicy Ginger Chicken Lettuce Wraps

Thu, Apr 27 @ 1:00pm

Vegan Pasta Primavera & Peanut Butter Mug Cake

Wed, Mar 2, 4:30 - 6:00pm
Vegan

Chili-Stuffed Poblano Peppers with Mexican Rice and Sweet, Grilled Pineapple

Tue, Mar 15, 4:30 - 6:00pm

Sheet-Pan Chicken with Asparagus, Lemon, and Leeks

Join Health Promotion dietetic intern, Abbie, in making a delicious sheet-pan meal using seasonal ingredients!

Wed, Mar 30, 4:30 - 6:00pm

Gluten Free

Tofu Stir Fry with Garlic Sesame Brown Rice

Tue, Apr 12, 4:30 - 6:00pm
Gluten Free Gluten Free
Gluten-free Optional