Vegetarian dishes are indicated with a “v”.
Recipes are in Adobe pdf format

Beverages

Banana Split Snack Shake v
Green Ginger Smoothie v
Key Lime Smoothie v
PBJ Smoothie v
Strawberry Banana Smoothie v

Breakfast Dishes

Arizona Egg Bake (Huevos Rancheros)
Banana Oatmeal Blender Pancakes v
Braised Eggs (Shakshuka) v
Easy and Adaptable Muesli v
Egg and Cheese Breakfast Sandwiches v
Fluffy Scrambled Eggs v
Fruity Breakfast Quinoa v
Make Ahead Freezer Breakfast Burrito v
Make Ahead Freezer Breakfast Burrito – Vegan Option v
Microwave Egg Wrap v
Muffin Cup Frittatas v
OJ Granola Breakfast Bowl v
Overnight Oatmeal v
Quick Breakfast Ideas v
Sweet Potato Pancakes v
Whole Wheat French Toast v

Salads

Apricot Almond Quinoa
Black Bean and Corn Salad v
Buffalo Chicken Salad
Chicken Apple & Spinach Salad with Sweet & Spicy dressing
Corn and Black Bean Salad v
Curried Chicken Salad
Fresh Fruit Salad with Honey Lime Dressing v
Hearts of Romaine Salad v
Honey Garlic Chopped Chickpea Salad v
Peach & Poppy Seed Salad v
Power Bowl Beet & Grain Salad v
Ramen Crunch Salad v
Rotisserie Chicken Salad with Lime Parsley Vinaigrette
Smoky Mustard Dressing v
Southwestern Salad v
Spicy Peanut Noodle Salad v
Thai Inspired Jarred Salad
Tofu Eggless Salad v
Tomatillo Cucumber Salad v
Tomato Cucumber Salad v

Main & Side Dishes

Arroz Con Pollo
Asian Turkey Lettuce Wraps
Apricot Ginger Crockpot Chicken
Baked Black Beans v
Balsamic Brussels Sprouts v
Bean and Quinoa Power Bowl v
Basil Turkey Burgers
Beef and Broccoli
Black Bean Burgers v
Buffalo Tempeh v
Butternut Squash Saute v
Caramelized Onion Mashed Potatoes
Chicken Fajitas
Chicken Pot Pie
Chicken Tetrazzini
Citrus Black Beans
Classic Baked Tofu v
Confetti Corn Cakes
Crockpot Chicken Taco Meat
Crockpot Lentil Taco “Meat” Filling v
Crockpot Sweet & Sour BBQ Meatballs
Cumin-Cured Broccoli v
Easy Chicken Curry
Easy Salmon Patties
Eggplant Parmesan Panini v
Eggplant Parmesan Sandwich v
Golden Bowl v
Greek Pizza v
Greek Pork Tenderloin
Grilled Cheese – Pineapple Pepper Jack v
Grilled Cheese – Smoky Apple v
Grilled Veggies v
Herbed Quinoa v
Honey Citrus Baked Salmon
Honey Ginger Carrots v
Jalapeno Poppers v & Buffalo Blue Sauce
Jalapeno Corn Muffins v
Jambalaya
Lentil Joes v
Mango Salsa
Meatloaf Muffins
Microwaved Baked Potato v
Moroccan Chicken
Mustard Crust Chicken
Orange Spiced Pork Tenderloin
Oven-Baked Chicken Nuggets & Honey Mustard Sauce
Oven Baked Chicken Strips & Chipotle Lime Sauce
Oven Baked Plantains v
Pan Tilapia
Peanut Sauce Stir Fry with Chicken
Personal Pizza, Pizza Sauce & Ranch Dip
Picadillo
Picadillo—Vegan v
Pineapple Fried Brown Rice v
Pineapple Teriyaki Chicken.pdf
Pita Pizza v
Polenta with Mushroom Ragout v
Pork Tenderloin with Apple Stuffing & Cranberry Sauce
Potato Wedges v
Pulled BBQ Chicken Sandwiches
Pumpkin Coconut Curry v
Quick Chicken Tacos
Quinoa Pilaf v
Quinoa Taco Casserole v
Ramen Noodle Pizza & Marinara Sauce
Roasted Broccoli v
Roasted Cauliflower v
Roasted Root Vegetables v
Sautéed Snap Peas v
Sesame Asparagus v
Sesame Green Beans v
Sheet Pan Stir Fry
Shredded Chicken Street Tacos
Shrimp and Cheddar Grits
Shrimp Puttanesca
Simple Tabbouleh v
Slow Cooker Pulled Pork
Slow Cooker Stuffed Peppers v
Smashed Parsley Potatoes v
Smoky Mustard Salmon
Snappy Green Beans v
Sofritas Style Tofu v
Southwestern Corn Salad v
Spicy Cornbread v
Spicy Black Bean Soup v
Spicy Braised Mahi
Spicy Stuffed Zucchini
Spring Rolls & Spring Roll Sauce
Stewed Greens v
Stuffed Acorn Squash
Stuffed Zucchini Boats
Sweet Potato Fries v
Sweet Potato Mash v
Sweet Potato Stew v
Tofu Stir Fry with Greens v
Tomato, Eggplant, and Lentil Curry v
Turkey Apple Panini
Veggie Couscous v
Veggie Fajitas v
Veggie Vinegar Slaw v
Verde Chicken Tacos
Whole Grain Cornbread v
Whole Wheat Pita Pizza v

Pasta & Rice

15 Minute Spicy Noodle Bowl v
Brown Rice v
Butternut Squash Mac n Cheese v
Cold and Spicy Asian Noodles v
Greek Pasta Salad v
Lasagna Spirals v
Pasta Puttanesca
Penne Pasta Primavera & Alfredo Sauce
Pesto Pasta Salad v
Sesame Rice v
Spaghetti and Meatballs
Tex-Mex Rice v

Soups & Chilis

Corn and Fish Chowder
Crockpot Chili Non-Carne v
Easy Turkey Chili
Microwave Chili
Sausage, Apple and Kale Stew
Southwestern Chicken Soup
Vegan Black Bean Chili v
Vegan Sweet Potato and Black Bean Chili v
White Chicken Chili

Desserts

Banana Graham Freezy Treats v
Bread Pudding v
Cannoli Dip v
Cheesecake Fruit Dip v
Chocolate Almond Cherry Crisps v
Chocolate Cappuccino Cake v
Chocolate Chip Mug Cake v
Chocolate Covered Bananas v
Chocolate Tofu Mousse v
Cinnamon Apples v
Cinnamon Yogurt Dip v
Fast Melon Sorbet v
Flourless Fudge Cookies v
Fruit and Yogurt Parfait v
Fruit Pizza v
Grilled Fruit Kebobs v
Holiday Pumpkin Dessert Dip v
Homemade Hot Cocoa v
Jaques’ Apple Cups v
Mini Banana Cheesecakes v
Peach Cups v
Personal Pineapple Upside Down Cakes v
Fresh Fruit with Pumpkin Dessert Dip v
Pumpkin Peach Parfait v
Strawberry Cheesecake Mousse v
Strawberry Fro-Yo Bars v
Sweet Cinnamon Hearts v
Tiramisu v
Tropical Tapioca Pudding v

Snacks

Chickpea Crunch v
Cran-Savory Popcorn Mix
Creamy Edamame Hummus v
Edamummus v
Fresh Guacamole v
Herb Snack Mix
Hummus from Scratch v
Lemon Garlic Hummus v
No-bake Energy Bites v
No-bake Granola Bars v
Peanut Butter Yogurt Dip v
Quick Quesadillas v
Stove Top Bread v
Sweet and Spicy Snack Mix v